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So Maggie Says

So Maggie Says

Adventures through books, travel, and cooking.

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Tag: dairy free

Grain-free breakfasts

Grain Free Dairy Free Breakfasts that fill you up
June 22, 2019June 23, 2019 ~ So Maggie Says ~ Leave a comment

I used to eat cereal every morning. And I would be starving by about 10am. On weekends I can easily go on two meals - turns out because I was eating a much better breakfast. One giant lesson I learned from my very first meeting with a nutritionist was you need at least 20g of … Continue reading Grain-free breakfasts

Take my grains but not my hummus

April 4, 2019June 2, 2019 ~ So Maggie Says ~ Leave a comment

I've been working with a nutritionist, which has brought a lot of questions from friends. It's also meant a serious change in diet. Some of it was things I should not have been eating in the first place. Some of the questions I've heard: What do you do in your appointments? You have to track … Continue reading Take my grains but not my hummus

About Maggie

Ginger-ale enthusiast, reluctantly grain and dairy-free. Kicked out of two books clubs. So Maggie Says is all about reading, eating, and travling.

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